are you ready?

i am yoga is a newly renovated, friendly studio in the Village of Williamsville ready to introduce you to the healing benefits of yoga. 

Join us during the month of December to take advantage of our holiday specials! Just mention this ad when you come into the studio. 

$29 intro special (regularly $39): enjoy one month of unlimited classes. Come in as often as you'd like for thirty consecutive days from the day you sign up.

$10 drop-in class (regularly $17): drop in to any of our 9:30am classes to see what we're all about. 

a little bit more about us:

we offer hot 26/2, forrest and vinyasa classes. no experience? no problem. all of our classes are open to all skill levels. our yoga is done in a heated room to warm your body and to increase flexibility. this allows you to work deep into the muscles, ligaments and tendons. hot yoga makes your body work more efficiently to improve your overall health and reduce the effects of stress. don’t get me wrong, you’ll work hard, but you'll leave feeling energized and rejuvenated. after all, change comes from the inside out. 

Check out our class schedule here, and some FAQs here.

Questions? Contact us!